Spurs vs Forest: Relegation Dogfight – Kick-Off, TV Guide & Injury Lowdown

Forget the glamour ties up top – this Sunday's Tottenham vs Nottingham Forest clash is a proper six-pointer at the wrong end of the Premier League table. Both sides are scrapping like mates over the last pint, desperate for points to haul themselves out of the drop zone. Spurs sit 16th, just a point above the abyss, while Forest cling on by goal difference after a grim run.

Tune In: Where to Watch the Drama Unfold

The action kicks off at 2:15pm GMT (that's 9:15am EST for our transatlantic pals) on 22 March. No excuses for missing it – here's your global viewing guide:

• UK: Sky Sports, naturally.

• USA: USA Network.

• Australia: Stan Sport.

• Canada: Fubo.

• India: JioStar.

• South Africa/Sub-Saharan: SuperSport.

• Malaysia: Astro.

• Middle East: beIN Sports MENA.

Stuck abroad? Grab a VPN like ExpressVPN to dodge geo-blocks. Download the app, pick a server in your home country (say, UK for Sky), clear your cache, and stream away. For the big screen, fire it up on your smart TV or cast from your phone – live footy's too good for a tiny laptop display.

Injury Nightmares: Who's Back, Who's Binned?

Tottenham finally have some good vibes after a midweek Champions League thriller. They nicked a 3-2 win over Atlético Madrid but crashed out overall – still, it saw Cristian Romero, Micky van de Ven, Conor Gallagher, Lucas Bergvall, Destiny Udogie, and Richarlison (post-suspension) return. Dominic Solanke (hip) and João Palhinha (head) should be fit too.

But Ange's got a hospital ward's worth out: Yves Bissouma (muscle), Ben Davies (ankle), Mohammed Kudus (thigh), Rodrigo Bentancur (thigh), Wilson Odobert (knee), Dejan Kulusevski (knee), and James Maddison (knee). Ouch.

Forest aren't faring much better under Vitor Pereira. Dilane Bakwa limped off in their Europa League shootout win over FC Midtjylland (props to Nicolás Domínguez and Ryan Yates), but he's probably okay. Long-term crocks include Willy Bolý (knee), Jair Cunha (ankle), Chris Wood (knee), Nicolò Savona (knee), and John Victor (knee) – all sidelined past the international break.

As Archie Gray – who's tasted relegation before – put it, he's got zero appetite for a repeat. Fair play, lad; Spurs' squad building's been a shambles, with Harry Kane and Heung-min Son exiting sans proper backups.

Preview: Desperation Meets History

Spurs drew at champions Liverpool recently and showed grit in Europe, but domestically? A 12-game winless streak in the league – their worst since 1935. Home form's dire too: just 10 points from 15 at the Lane, the division's poorest. Lose more early-year games without a win, and history bites – the last three sides to blank their first 12 league matches of a calendar year got relegated, Middlesbrough in 2016-17 the latest.

Forest flipped Midtjylland in Europe to set up a quarters tie with Porto, but league woes persist: seven winless, including a 0-0 at Fulham. They've blanked 14 times this term (only Wolves worse). Yet against Spurs? They're kings – 3-0 in December, three straight league wins, including 2-1 here last season.

Expect goals? Nah, probably another cagey scrap. Harry Watkinson at TEAMtalk flags Spurs' leadership void, while Evening Standard reports highlight the youth gamble backfiring. This one's got 'draw' written all over it, but both need a miracle. Fancy a punt on Forest's away joy?

Grab your snacks, VPN at the ready, and settle in. Relegation bingo awaits.